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FEATURED EVENTS

FULLMOON IFTAR & YOGA

with AYA FAHAM

Date: 22 March 2024 5:00 p.m. to Midnight

Petrified Forest Reserve, Cairo – Egypt

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For coaches, educators and human developers looking for developing themselves and their services professionally in a unique way.

with Coach Samer

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EVENTS

YOGA

Post Iftar yoga with Aya Faham

Saturday at 11:00 PM l 1 hr l 1000 EGP (Cash Only).

A class focused on techniques to calm and soothe the gut, including gentle movements, restorative poses, and guided relaxation exercises, aimed at releasing tension in the stomach and promoting digestive well-being.

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MEDITATION

Beginning Meditation with Abd El Khalek

8 Sessions/per month l 2 Sessions a week l 5000 EGP

1- Stretching : yoga positions for different muscles group.
2- Breathing : increasing blood oxygen for enhancing brain & whole body function.
3- Mental : imagination & visualization techniques.

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How Do True harmony Classes Work?

How do virtual classes work?

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What equipment will I need?

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Will classes be recorded and accessible later?

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Can I bring someone with me ?

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“I have worked with Samer from True Harmony and I cannot say enough about the quality of his coaching skills and his inherent ability to delve into the issues at hand. Thanks to its calm nature and its level of education and knowledge, A person is confident when he trains in his hands. I have and will continue to recommend it"

Sebastian Charles

"Thank you True Harmony for providing us with an excellent workshop the evaluation feedback was extremely positive, 93% of the participants felt that they will be able to apply the learning to their work and 100% would recommend this workshop to others."

LINDA SEARSON

"Samer from True Harmony provides a deep and creative perspective on the purpose of coaching. He digs thoroughly to illuminate the roots of the matter, He then offers simple but impactful exercises to tackle them. His remarks and questions are very deep and compassionate. Coaching was a great experience for me."

Evan Fenton

Get Started Today

Find Your Balance and Learn About Our Vision

Find Your Balance and Learn About Our Vision

START LIVING THE LIFE OF YOUR DREAMS

FOR BEGINnERS want to change their perspective on life.want to get guidance ?

FEATURED EVENTS

FULLMOON IFTAR & YOGA

For coaches, educators and human developers looking for developing themselves and their services professionally in a unique way.

ALL services

EVENTS

Post Iftar yoga with Aya Faham

Beginning Meditation with Abd El Khalek

How Do True harmony Classes Work?

How do virtual classes work?

What equipment will I need?

Will classes be recorded and accessible later?

Can I bring someone with me ?

"Thank you True Harmony for providing us with an excellent workshop the evaluation feedback was extremely positive, 93% of the participants felt that they will be able to apply the learning to their work and 100% would recommend this workshop to others."

Get Started Today

Classes

About

Join

Contact

Follow

ASK ABOUT ANYTHING

Find Your Balance and Learn About Our Vision

Find Your Balance and Learn About Our Vision

START LIVING THE LIFE OF YOUR DREAMS

FOR BEGINnERS want to change their perspective on life.want to get guidance ?

FEATURED EVENTS

FULLMOON IFTAR & YOGA

For coaches, educators and human developers looking for developing themselves and their services professionally in a unique way.

ALL services

EVENTS

Post Iftar yoga with Aya Faham

Beginning Meditation with Abd El Khalek

How Do True harmony Classes Work?

How do virtual classes work?

What equipment will I need?

Will classes be recorded and accessible later?

Can I bring someone with me ?

"Thank you True Harmony for providing us with an excellent workshop the evaluation feedback was extremely positive, 93% of the participants felt that they will be able to apply the learning to their work and 100% would recommend this workshop to others."

Get Started Today

Classes

About

Join

Contact

Follow